Daily walks are a good habit with great benefits that should continue on.
Walking
Walking is something most of us never give a second thought to, but probably should. Make walking more enjoyable with these tips.
Walking is a great way to exercise and get some fresh air. Here are five simple ways to walk more during the day.
Get moving for UCLA Recreation's Virtual I Heart Walking week.
One step at a time, walking can help curb feelings of stress and anxiety. A simple path to self-care — maintaining good mental health — can start with taking a walk.
The holiday season is kicking off differently, so instead of a turkey trot, go for a gratitude walk to give thanks.
The unprecedented situation we find ourselves can have a psychological impact. To curtail mental anguish and promote emotional stability, get moving.
How to take a walk and still take care of your health during the COVID-19 crisis.
During winters in SoCal, the air is crisp and the skies are blue, perfect for a nice, relaxing hike. Enjoy some of the best views LA has to offer.
