Daily walks are a good habit with great benefits that should continue on.
Recent Walking Blog Articles
Walking is something most of us never give a second thought to, but probably should. Make walking more enjoyable with these tips.
Walking is a great way to exercise and get some fresh air. Here are five simple ways to walk more during the day.
Get moving for UCLA Recreation's Virtual I Heart Walking week.
One step at a time, walking can help curb feelings of stress and anxiety. A simple path to self-care — maintaining good mental health — can start with taking a walk.
The holiday season is kicking off differently, so instead of a turkey trot, go for a gratitude walk to give thanks.
The unprecedented situation we find ourselves can have a psychological impact. To curtail mental anguish and promote emotional stability, get moving.
How to take a walk and still take care of your health during the COVID-19 crisis.
During winters in SoCal, the air is crisp and the skies are blue, perfect for a nice, relaxing hike. Enjoy some of the best views LA has to offer.
Something as easy as putting one foot in front of the other can bring many benefits to your physical and mental health. Don't know what they are? Here's 7 of them.
In Los Angeles, police officers dole out citations like candy on Halloween. Stepping off that curb just a second too late could cost you $190 to $250.
