health

Keep Calm and Walk On

One step at a time, walking can help curb feelings of stress and anxiety. A simple path to self-care — maintaining good mental health — can start with taking a walk.

Keep Your Sustainable Movement Safe

Walking and biking are great ways to boost your physical, mental, and emotional health. Follow these tips to keep you safe and healthy during Sustainable Transportation Month.
  • October 15, 2020

How to Stay Healthy This Fall

The fall and Sustainable Transportation Month are the perfect time to transition to a different ride. These are just some of the health benefits of walking and biking.
  • October 14, 2020